5 Ways to Stay Motivated to Exercise Regularly
If losing pounds is as easy as journaling about what you put in your mouth, can you use the same technique to help you stick to a fitness routine? Dieters who keep a food diary lose twice as much...
View ArticleHow to Manage Your Time Effectively: Five Must-Know Tips For Effective Time...
#1: Time boxing using the Pomodoro technique Work expands so as to fill the time available for its completion. – Parkinson’s Law As a student, did you ever find yourself spending weeks perfecting one...
View ArticleDating Advice: 15 Ways to Be the Kind of Person Other People Want to Date
You may want more dates … or you may want better dates. You probably want dates with people who have the potential to be the love of your life. Whatever the case, it’s wise to pause and ask if you’re...
View ArticleIncrease Your Happiness: 3 Ways to Be Generous to Someone Else’s Home
We recently read an article espousing the benefits of spending money…on someone else! We naturally thought of how this idea could apply to the home. We came up with ways to spread generosity, make...
View Article#Self-Improvement: 3 Simple Steps to Enhance Your Fundamental Personal...
Are there any roadblocks you need to eliminate in order to really grow as a human being? This is a question I’ve asked myself for a long time now. Because I see so many people still living beneath...
View ArticlePsychology of Happiness: 10 Fascinating New Psychology Studies Everyone...
Here are 10 of my favourite recent psychology studies about happiness. Hope you enjoy them! (You can click the links for longer descriptions of the studies.) 1. Happiness activates the whole body...
View ArticleRoad To Happiness: 4 Easy Steps To Achieve Happiness, Fulfillment and Success...
There are four steps you can take, every day, to help bring fulfillment into your life, achieve happiness and help you attain success Though it may seem impossible, taking these four steps will...
View ArticleSecrets of Happy Relationship: 10 Things You Can Do To Have a Happy and...
1. Don’t yell when they’re pissing you off. Sometimes your first instinct when you’re upset and defensive is to yell at your significant other, because you want to make sure they’re hearing you. The...
View ArticleTop 10 Ways Introverts Can Become Better Leaders
1. Accept that introversion can be a positive trait. Introversion, just like extroversion, has its advantages and disadvantages. Limiting yourself to a belief that one is positive and the other is...
View ArticleThis Mother’s Day, Know Your Mom for Who She Really Is: A Badass
You probably already know that your mom is one tough woman. But what you didn’t think about is that she’s always been the Bruce Lee of badassery. She raised you like it was nothing, had the time to...
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